Daniel Fast Black Bean Hummus

Daniel Fast Black Bean Hummus

Hummus is a protein-packed snack that can be eaten on crackers, veggies and bread. It is the perfect afternoon snack that is full of flavor and nutrients. Try this recipe as is, or add your own Spanish twist to bring more flavors to this recipe.


  • 2 cloves Garlic, peeled
  • 1 can Black Beans, drained and rinsed
  • 2 tablespoons Tahini
  • 1 teaspoon Cumin
  • 2 tablespoons Lemon Juice
  • 1 teaspoon Salt
  • ½ teaspoon Cayenne Pepper


Add all of the ingredients to your food processor and pulse until smooth. If necessary, add small portions of water to thin out the hummus. Serve with vegetables, crackers, or bread.


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